7 essential tips to prevent acne

Acne is a persistent, inflammatory skin disorder that creates pimples and patches on the face, back, shoulders, chest, neck, & upper arms, among other places. It is the most prevalent skin ailment in Melbourne, with up to millions of people affected each year. In this blog, we will discuss major types of acne and their preventive tips.

Types:

Acne pimples can appear in several sizes and colours. The level of pain of acne is also different. Common types of acne include:

Whiteheads: Whiteheads are tiny & remain under the skin.
Blackheads: Blackheads can be visible clearly and they are black & appear on the skin surface
Papules: Papules are small pink bumps that are visible on the skin surface
Pustules: Pustules can be visible on the skin surface clearly. They mainly appear in red.
Nodules: Nodules can be visible on the skin surface clearly. They are painful, large and solid pimples embedded deep in your skin
Cysts: Cysts can be visible on the skin surface clearly. They can be painful & also filled with pus. Cysts may cause scars.

Tips to prevent acne

Wash your face properly: Wash your face with warm water and a mild acne-specific soap no more than twice a day.

Don’t scrub the pimples: Scrubbing the skin or popping pimples can spread the infection deeper into the skin, causing the additional blockage, redness and swelling. Popping pimples must be avoided.

Acne laser treatment: You can remove deep acnes with the . For that, you need to consult with an acne specialist near you.

Wash hands properly: Wash hands properly before you apply creams, lotions, or skincare products. Moreover, clean spectacles properly as they collect skin residue and sebum.

Wear loose clothing: If you notice acne on the shoulders, chest or back, try to wear loose clothing and let your skin breathe. Avoid wearing tight garments, like caps, headbands, & scarves, or regularly wash them if needed.

Keep hair clean: Try to keep your hair clean, as it may collect skin residue and sebum. You can also avoid greasy products, like cocoa butter.

Avoid sun exposure: Try to avoid excess sun exposure, as it may cause your skin to produce sebum. Different acne medications will increase the sunburn risk. Try to keep dry and cool in humid and hot climates for preventing sweating.

Acne can be treated in many ways. You can use 100% natural skincare products to get younger-looking skin. Proper acne treatment is essential to achieve a long term treatment.