Blackheads are Sebum that oxidise within the pores

There can be many contributing factors as to why you have Blackheads

  • Excessive oil production
  • Dehydration (skin lacking moisture)
  • Hormones
  • Dead cell build up
  • Excessive consumption of dietary oils  
  • Poor Cleansing (drying products) 
  • Smoking
  • High percentage of Vitamin C products

Thing you may want to change to improve your skin

  • Nondrying and gentle foaming cleansers (avoid products that contain sulfates)
  • Exfoliate at least 2-3 times a week 
  • Use products containing anti-bacterial ingredients
  • Moisturise twice a day every day
  • Drink plenty of water to flush the liver and kidney 
  • Stop Smoking 
  • Have regular facials for removal and prevention
  • Change Pillow Cases regularly

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“The energy of the mind is the essence of life.”

~ Aristotle