Congested skin?
There can be many contributing factors as to why your skin is congested!
- Dry Skin (little or no oil)
- Dehydration (skin lacking moisture)
- Dead cell build up
- Lacking Tissue Salts
- Excessive dietary intake of sugar or dairy
- Food intolerance
- Poor Cleansing (drying products)
- Medication
Thing you may want to change to improve your skin
- Non drying and gentle cleanser (avoid products that contain sulfates)
- Exfoliate at least 2-3 times a week
- Moisturise twice a day every day
- Your food cravings may indicate what your digestive irritant could be
- Drink plenty of water to flush the liver and kidney
- Change pillow cases regularly
- If you exercise or perspire mild to excessively don't forget to replace your bodies naturally occurring TISSUE SALTS (they are natural)
Mind My Skin contains natural ingredients that are non-irritating or congesting.
